About Me

I have a degree in counselling psychology and many years of post-graduate CE study in trauma-informed care, addiction rehabilitation, crisis care, and concurrent disorders. I’ve worked my entire 30+ year professional career in not-for-profit and public mental health care, holding positions in school behavioural services, child welfare case management, psychiatric crisis intervention, institutional inpatient care and non-profit community residential and PSR clubhouse care.

I am a life-long lover of running, cycling, swimming, and weightlifting (personal bests include half-marathon 22.1 km run, 150 km cycle, 4 km swim, 435 lb Bench Press, 700 lb Full Squat, 575 lb Deadlift. Currently wheelchair-bound with lung disease, spinal cord myelopathy and complex trauma but still swimming and lifting weights (machine-supported).

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A site about trauma and mental health written by a survivor turned mental health professional. In Greek mythology, Chiron symbolizes the wounded healer.

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Fostercare and medical trauma survivor turned trauma-informed social worker mental health counsellor.